Whenever someone asks me…”What’s your book about?” I sum it up for them in one sentence with a smile:

The best mornings actually start the night before with a proper wind-down routine. Our bodies need good, quality sleep, and seven to nine hours is ideal.

You can’t go wrong with any of these books…

There is something I want you all to know…you’re not alone.

The writing process is definitely not as glamorous as I pictured it to be…

What I wish I had known when I was younger…